Health Nut!

What am I doing in a Melbourne park at 7am? 

My “health nut” adventures can lead me to some wonderful places! 🚶🏽‍⛰️👍

Let me share with you a powerful tip for getting things done even when you don’t feel like it. 🤯

 Use this tip to better yourself for your health and life


A little behaviour hack that can make the choices needed to be healthy easier.

In this video I reveal how you can harness the power of one of your strongest motivators – your identity, to make the change to healthier habits a whole lot easier.

Food & Health EXPERT

[Expert Advice] The 3 Biggest Mistakes With Italian Cooking From Simon An Italian Chef… 👩‍🍳🍝

Would you take health advice from someone who isn’t an expert in health? 🤔

I wouldn’t – Just like I wouldn’t take Italian cooking advice from someone who isn’t an expert in Italian cuisine. 🍲👨‍🍳

Don’t take advice from sideline critics or people that have no idea about the area they are advising. ❌

✅ For the best Italian food on the coast: Parma Street Food 🤤

How To Get Better Sleep

The Xmas Present That Revolutionised My Sleep + 2 Other Get Better Sleep Tips 🤯💤🎅

✅ Stop this one afternoon activity and there’s a good chance you’ll sleep better 👍
✅ Once the sun goes down there’s one thing that can hype your brain up like a toddler on a sugar high, I’ll show you the quick easy fix for this 🌙
✅ What is the BEST pillow for a good night sleep??? I’ll reveal it in the video, it’s good for everyone, great for people with neck pain.🛏️

Twighlight app for Android phone
Flux for PC —

POWERFUL Life Concept

Can You Eat Pancakes and Vanilla Gelato for Breakfast and Be Healthy?


Let me introduce you to the POWERFUL concept of “Easy To Do – Easy Not To Do”

This embarrassingly simple concept can change your health & life… For the BETTER and… for the WORSE.

Vitamin D

[SIMPLE TIP] Get Stronger Bones, A Better Immune System and Reduce Chronic Inflammation… 😆👍

➡️ I’ll show you the FREE way to get all these benefits in your body…

Plus I’ll chat about the supplement you can use also. 😍