• The one factor that can predispose you to pregnancy related back pain
  • Which of the 5 pregnancy back pain patterns are you and why does it matter
  • 3 safe and effective exercises to do during pregnancy
  • How to activate the one important muscle to prevent pregnancy back pain – it’s so easy you don’t even need any equipment
  • A safe and effective option to help you during your pregnancy with back pain
2018-09-26T10:55:38+00:00